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Do you suffer Tension Type Headaches (TTH) or Migraines ? Did you realise that many common foods can cause headaches ? e.g. tomato ketchup, salt (sodium chloride, potassium chloride), baking soda (sodium bicarbonate), partly decomposed meat or fish, chemical food additives (coal tar dyes). Then get the new unique special book entitled: "Preventing Headaches and Migraines". Written by Dr N.Hossain , M.B., B.S. , B.Med. Sci. (Hons.), MRCGP, FBMJ (Fellowship of BMJ Case Reports). He is a practicing General Practitioner (GP) within the UK.
ISBN 978-0-9556116-0-5.

Available from www.lulu.com from 1st July 2007 as a paperback book or e-book. This book is written in plain English and is easy to understand.
Preview the book at www.lulu.com/content/2133698 or use the subject browser on lulu.com to search for books on "headache".

This unique book is a summary of 10 years of headache observations. It lists the causes of migraines & headaches; includes real life detailed extracts from peoples' health diaries & headache diaries , with precise details of headache cause & duration; lists many foods & chemicals that cause migraines ; includes a section on post-exercise headaches ; suggests suitable exercise sessions for migraine & headache sufferers ; enables the migraine sufferer to plan diet, exercise & lifestyle strategies to reduce his or her headaches & migraines ; has relevant colour illustrations ; has a section on medication available to treat & prevent migraines ; includes a list of "references" at the end of international written research studies & books referred to in its' compilation. No migraine sufferer should be without this informative book. Order your copy today from www.lulu.com /content/2133698

Read the good book reviews of this book on www.lulu.com : "This book is excellent and has changed my life. The lifestyle, diet and exercise advice is the best I have read anywhere. The list of food triggers is comprehensive. I thoroughly recommend it".
"An excellent book. This book gives very good advice and I can recommend it to anyone who suffers from headaches. It is very well written and easy to follow. I have found it very useful".
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